This Temperature-Regulating Sleep Pod Is a Game-Changer if You Sleep With a Partner

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You probably already know that improving the quality of your sleep is one of the best things you can do for your health. Unfortunately, the length or duration of each night’s sleep is only one factor amongst many others (like ‘depth,’ regularity, and consistency of sleep) that plays into our overall ‘sleep hygiene,’ as it’s commonly referred to these days. For example, the quality of your sleep is apparently equally as important as the duration.

There are a slew of lifestyle factors, over-the-counter or prescription treatments, and products like white noise machines, ergonomic pillows, and even split bedding for sharing a bed with a partner to help you get better shut-eye. But Eight Sleep’s bougie Sleep Pod 3 has been the biggest game-changer for improving the quality of my sleep—especially as a bona fide human furnace, especially while sleeping. But even if you’re not a ‘hot sleeper’ like me, I know your sleep hygiene could use a good boost from one or more of the Sleep Pod 3’s laundry list of sleep-enhancing features.

Read more at The Daily Beast.