Aries love spicy food, hot and energizing. They choose food rich in calories, but in most cases this serves their dynamic nature very well. If you are not a big fan of hot and spicy, you will not find their meals very satisfying. Aries have a huge appetite, love to experiment, choosing a protein rich diet fully aware that this is what their body requires.

Tip: Eat slowly and avoid alcoholic beverages.

Taurus representatives are true gastronomes. They have a huge appetite and know how to enjoy food. Only a finely prepared meal can satisfy them fully. Dieting is a torture for them, while cooking – a real pleasure. Their biggest challenge is to stop eating sweets, pasta and bread. People born under this sign don’t want to be interrupted while eating. Their greatest problem hides in their need to drown their emotions in food, and this can lead to weight problems.

Tip: Try replacing sweets with fresh fruit.

Gemini representatives are among those people who almost never suffer from excess weight. For them, a good conversation during lunch is more important than the food they eat and they love being in good company while dining. The biggest problem is their lack of routine. It is thought that Gemini are least likely to suffer from diseases caused by the consumption of unhealthy food.

Tip: Form an eating routine and have a meal at the same time, every day.”

Cancers are famous for their culinary skills. They love homemade food, prepared by their grandmother’s recipe books. People born under this sign hate sharing their food and tend to eat until they are full. Due to their sensitive stomach, these individuals often have to control their enormous appetite and their love for culinary hedonism. On the other hand, they make great company at the table, always spicing food up with stories about their specialties and recipes.

Tip: Learn to control your appetite when you are nervous or afraid.

Leos are fond of expensive food, made only from the finest ingredients. They want their meal made at a luxurious restaurant, where they will be seen. They like eating in company, and often stick to one large meal per day. Even though they don’t like to cook much, they will take on the challenge to make large family dinners in order to bring smiles on the faces of their loved ones. Their stomach is generally strong, but their heart suffers when their vitamin intake is not as rich as it should be.

Tip: Consume a lot of fruit and vegetables.

Virgos have a sensitive stomach, and they should be careful about the food they eat. Due to their need for self-sacrifice, Virgo is the only sign that can be on a diet, without ever succumbing to the temptation to cheat. Slow metabolism is another one of their problems, so they need to consume a lot of raw vegetables and fruit to help digestion. People born under this sign can make magic in the kitchen. Virgos can be thrifty, but not when it comes to cooking – irresistible taste is more important to them than the price of groceries used.

Tip: Eat light, small meals to avoid stomach discomfort.

Libras are food lovers but what they like even more than the food itself, is the whole dance around it. Every meal is a feast for them and even when they don’t eat much, they will prefer small portions of everything – salad, appetizer, main course and dessert, followed by fine wine or a fancy beer. People born under this sign are often dependent on chocolate and sweets, and they would give up their main course rather than the sweet pleasure that comes at the end of the meal.

Tip: Moderately consume chocolate and sweets if you want to have a good figure.

Scorpios love high calorie food and they often get hungry, even at night. An empty refrigerator and the absence of spices can literally make them furious. They love spicy food. Scorpios cannot pretend to like something that is not prepared according to their taste. They usually have lean and slim body, not because they don’t eat much, but when they feel that they went too far, they will immediately start with dietary restrictions.

Tip: Avoid alcohol and junk food, and drink large amounts of water and tea every day.

Sagittarius representatives are curious, love to experiment regularly and want to try everything they can in this lifetime. They love exotic, non-standard and spicy food. Their diet can often go from one extreme to another, although in most cases they simply eat a lot. Because of the propensity to overeat and overdrink, people born under this sign often suffer from digestive problems, high blood pressure and in some cases even obesity.

Tip: Avoid overeating and make a rule – one meal equals one full plate, not more.

For Capricorns, quality is always more important than quantity. The atmosphere while eating is important to them. It needs to be relaxed and calm. They hate when someone forces food on their plate when they’re full. Capricorns are traditional people, so they love homemade food. When they choose to search for their life companion, they do not forget to put cooking on the list of priority criteria. They sometimes tend to exaggerate with salt.

Tip: Be careful when adding salt to your food. It can become your organism’s worst enemy.

Aquarius representatives are not selfish when it comes to sharing food and often prefer low-calorie meals, when they find the time to eat.  When they are occupied by their brilliant mind, they will eat whatever comes their way and should really be careful with junk food. People born under this sign love the taste of vegetables and fruits more than that of protein-rich food. The downside to their diet is excessive coffee intake and late-night eating.

Tip: Skip the meal in the late evening hours, and opt for a hearty and healthy breakfast.

People born under this sign love the joy of food. They will get truly creative, adore specific meals and appreciate food as a way to declare love and show people in their life how much they care for them. They will appreciate good company at the table. The downside to their passionate approach is in their love for alcohol, even though it blurs their vision and their view on life, and has negative effects on their health.
Tip: Drink plenty of water and have regular detox diets.

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