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After completing some high octane, never-before-seen underwater action sequences for his tri-lingual film Ghazi, the hunky actor Rana Daggubati has started training heavily for Baahubali 2. After losing weight for Ghazi where he essays the role of a naval officer, Rana has been bulking up to reprise his role of Palval Thevan in Baahubali 2.

Ask him about what he has been doing to almost reshape his body and bulk up, Rana says,”To gain fat, you need to sit around and eat. But I needed to gain muscle, which is a difficult, scientific process. The hardest part is sticking to the routine of a strict diet and vigorous training for months in a disciplined way”. He also adds that he finds losing weight easier than bulking up. “I had to just reduce my protein intake for Ghazi so my muscle size and weight dropped.”
Behindwoods

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